Are you tired of feeling like you have wasted time and energy on another failed weight loss plan?
Leaving you feeling like there's something wrong with you & your body...
Welcome to....
Step into a new chapter of wellness and vitality
—empowered, rejuvenated, and ready to thrive.
With
Katherine Oster
Peace with your Body...
Cultivates confidence and a feeling of relaxation & ease with your body and being in your own skin.
Working WITH your body to create change for the greater good, to live a more fulfilled, joyful and loving experience with it..... not fighting against, using force and effort to make it into something society tells you it should be.
Empowers you to heal your body from the inside out. Everything you need is within you and your body!
✨ This 3 Month Workshop Includes ✨
-- > Guidance & Support from a "Fast Like a Girl Certified Coach" as you explore, create & live a fasting Lifestyle that works for you!
-- > A Community - ongoing support for questions, celebrations, shared experiences. A group of individuals supporting each other and growing together
-- > Fasting - You will be invited to develop and practice a fasting lifestyle that is sustainable and works for you... a fit for your age & lifestyle!
-- > Knowledge - Every Tuesday a new Video will be added to your Kajabi Library. Learning about your body's detox systems, Hormones and how they play a role, How to use food as your medicine, How to Break a longer fast and keep the healing going.
-- > Strength & Movement - You are invited to an Online Pilates session with Instructor Stephanie Muir, Twice a month. The Pilates sessions will be recorded and uploaded into Kajabi for you to use as you wish, anytime.
-- > Soulful Support - Fasting invites you to grow your spirit and your being. As your body heals, energies from the past / present and future come up... your presence will change them. During this workshop you will be guided to dip into a journaling & meditation practice that suits you. Strengthening your presence, growing your being and setting your spirit free.
✨ Starting ✨
March 1 to May 31
Enrolment will be open until March 31.
Once you join, you will be given access to all of the trainings & recordings in your Kajabi Library.
Katherine Oster
Has been facilitating transformation for people looking for change in their lives since 2018 when she became a Certified Facilitator with Access Consciousness.
She added another tool to her transformation kit... Becoming a "Fast Like a Girl - Certified Coach" in April 2024. She has been exploring and creating her own "fasting Lifestyle" since September 2023.
I use my creative, empathetic and efficient approach to EMPOWER growth focused, eager seekers to "pioneer a new way to happiness" using a body-grounding, mind stimulating and soul stirring program mix of modalities and coaching.
In the end I challenge you to give yourself permission to go off the beaten path, choose to believe in what is possible beyond what you see and to act with tenacious optimism towards what makes you truly happy... and have peace with your body!
If you have any questions about this workshop, do not hesitate to reach out and ask.
Email Katherine at
[email protected]
We can book a time to have a conversation and see if this workshop is a fit for you.
For More Information about Me: click here
Read My Blog - click here
Peace with your Body - 3 Month Workshop
Enrolment is now open!
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✨ IMPORTANT INFORMATION ✨
You will be apart of the "Beta Cohort". You are invited to ask questions and give feedback. The flow of the workshop may change throughout. The price of this workshop is a reflection of that.
✨ CANCELLATION POLICY ✨
YES, you can cancel out of the workshop at any time at any time. Your payents will stop and you will no longer receive access too future trainings after cancellation. All of the recordings up to that date are for you to access at any time. If you have paid for the workshop in one payment and you desire to cancel, you will be refunded the amount of money for the remainder of the program.
